Comments on: Exercise Your Brain! Enjoy Learning!

By: » Physical and Brain Exercise Boost Memory « Brain Fitness Revolution at SharpBrains

Tue, 11 Sep 2007 02:16:00 +0000

[...] We discussed this topic in more depth in my interview on Building Your Cognitive Reserve with Dr. Yaakov Stern and in the dialogue with Dr. Michael Merzenich that included featuring the pioneering work of Dr. Marian Diamond. [...]

By: The Genetic Genealogist - » Gene Genie #13: Into the Future

The Genetic Genealogist - » Gene Genie #13: Into the Future — Sun, 12 Aug 2007 09:04:46 +0000

[...] And finally, for a little good advice to start the week, Alvaro at Sharpbrains suggests that you Exercise Your Brain! Enjoy Learning! [...]

By: maureen

maureen — Wed, 08 Aug 2007 00:29:23 +0000

I agree that you need to keep your mind active as well as your body as you age.

By: Health and Fitness Forum | Health Sundae - Your daily scoop of health, fitness, and nutrition tips

Sun, 05 Aug 2007 19:29:09 +0000

[...] Alvaro Fernandez presents Exercise Your Brain! Enjoy Learning! posted at SharpBrains: Your Window into the Brain Fitness Revolution, saying, “Tips on exercising our brains…” [...]

By: Alvaro

Alvaro — Fri, 03 Aug 2007 12:35:33 +0000

Hello Melissa,

I agree that stress management is important-we usually mention it as a pillar og brain health-, and that meditation and breathing are important. Probably that fits under most of the 5 points, in fact.

By: Melissa - Wild Divine

Melissa - Wild Divine — Thu, 02 Aug 2007 16:07:05 +0000

I love the tips from Prof. Diamond on healthy aging. The one I would add would be some form of meditation or breathing practice such as yoga.