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	<title>Comments on: Exercise Your Brain! Enjoy Learning!</title>
	<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/</link>
	<description>Brain Fitness and Cognitive Health news</description>
	<pubDate>Wed, 19 Nov 2008 23:48:35 +0000</pubDate>
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		<title>by: &#187; Physical and Brain Exercise Boost Memory &#160;&#160; &#171; Brain Fitness Revolution at SharpBrains &#160;&#160;&#160;&#160;</title>
		<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-72646</link>
		<pubDate>Tue, 11 Sep 2007 02:16:00 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-72646</guid>
					<description>[...] We discussed this topic in more depth in my interview on Building Your Cognitive Reserve with Dr. Yaakov Stern and in the dialogue with Dr. Michael Merzenich that included featuring the pioneering work of Dr. Marian Diamond. [...]</description>
		<content:encoded><![CDATA[<p>[...] We discussed this topic in more depth in my interview on Building Your Cognitive Reserve with Dr. Yaakov Stern and in the dialogue with Dr. Michael Merzenich that included featuring the pioneering work of Dr. Marian Diamond. [...]
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		<title>by: The Genetic Genealogist - &#187; Gene Genie #13: Into the Future</title>
		<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-64656</link>
		<pubDate>Sun, 12 Aug 2007 09:04:46 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-64656</guid>
					<description>[...] And finally, for a little good advice to start the week, Alvaro at Sharpbrains suggests that you Exercise Your Brain! Enjoy Learning! [...]</description>
		<content:encoded><![CDATA[<p>[...] And finally, for a little good advice to start the week, Alvaro at Sharpbrains suggests that you Exercise Your Brain! Enjoy Learning! [...]
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		<title>by: maureen</title>
		<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-63466</link>
		<pubDate>Wed, 08 Aug 2007 00:29:23 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-63466</guid>
					<description>I agree that you need to keep your mind active as well as your body as you age.</description>
		<content:encoded><![CDATA[<p>I agree that you need to keep your mind active as well as your body as you age.
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		<title>by: Health and Fitness Forum &#124; Health Sundae - Your daily scoop of health, fitness, and nutrition tips</title>
		<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-62775</link>
		<pubDate>Sun, 05 Aug 2007 19:29:09 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-62775</guid>
					<description>[...] Alvaro Fernandez presents Exercise Your Brain! Enjoy Learning! posted at SharpBrains: Your Window into the Brain Fitness Revolution, saying, &#8220;Tips on exercising our brains&#8230;&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] Alvaro Fernandez presents Exercise Your Brain! Enjoy Learning! posted at SharpBrains: Your Window into the Brain Fitness Revolution, saying, &quot;Tips on exercising our brains...&quot; [...]
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		<title>by: Alvaro</title>
		<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-62232</link>
		<pubDate>Fri, 03 Aug 2007 12:35:33 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-62232</guid>
					<description>Hello Melissa,

I agree that stress management is important-we usually mention it as a pillar og brain health-, and that meditation and breathing are important. Probably that fits under most of the 5 points, in fact.</description>
		<content:encoded><![CDATA[<p>Hello Melissa,</p>
<p>I agree that stress management is important-we usually mention it as a pillar og brain health-, and that meditation and breathing are important. Probably that fits under most of the 5 points, in fact.
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		<title>by: Melissa - Wild Divine</title>
		<link>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-61983</link>
		<pubDate>Thu, 02 Aug 2007 16:07:05 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2007/07/30/exercise-your-brain-enjoy-learning/#comment-61983</guid>
					<description>I love the tips from Prof. Diamond on healthy aging. The one I would add would be some form of meditation or breathing practice such as yoga.</description>
		<content:encoded><![CDATA[<p>I love the tips from Prof. Diamond on healthy aging. The one I would add would be some form of meditation or breathing practice such as yoga.
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