Comments on: Improve Brain Health Now: Easy Steps

by: How to Meditate « Developing Me

Fri, 21 Dec 2007 11:25:38 +0000

[...] 21 December, 2007 by Lars I was exploring some of the articles on Sharpbrains.com today, and I discovered a link to a nice site on meditation. [...]

by: » Exercise On the Brain: a NYT OpEd « Brain Fitness Revolution at SharpBrains

Thu, 08 Nov 2007 19:10:14 +0000

[...] How do you develop a healthy lifestyle that includes all four pillars? Take a look at Improve Brain Health Now: Easy Steps. addthis_url = 'http%3A%2F%2Fwww.sharpbrains.com%2Fblog%2F2007%2F11%2F08%2Fexercise-on-the-brain-a-nyt-oped%2F'; addthis_title = 'Exercise+On+the+Brain%3A+a+NYT+OpEd'; addthis_pub = 'sharpbrains'; Learn More about Brain Fitness About Our Seminars Find the Right Program Tags: brain exercise, Brain health, Good Nutrition, healthy aging, mental exercise, nyt, Physical Exercise, stress management [...]

by: Study Skills Blog » Blog Archive » Simple Steps To Attain Healthy Brain

Thu, 08 Nov 2007 17:07:59 +0000

[...] I have read a good write-up about easy steps to improve brain health and these steps does not require you to invest for anything except for living a healthy life. It said that physical exercise, mental exercise, good nutrition and stress management are the essential factors to attain healthy brain that you can keep for years to come. [...]

by: 4 Easy Ways to Improve Your Brain Health | studenthacks.org

Thu, 01 Nov 2007 10:26:26 +0000

[...] Check out the other ways to improve your brain health . . . [...]

by: Alvaro

Fri, 14 Sep 2007 13:22:21 +0000

Uthara: make sure to come back to the site next week, when we will publish a great interview with Dr. Judith Beck that will help solve your question. The key is not so much the specific diet as improving our motivation and discipline to stick to a good nutrition over the long term.

by: uthara mohan

Fri, 14 Sep 2007 09:44:15 +0000

am an adult who is a little over weight.And am very happy that i saw this site...i do my exercises twice n a day..and i wld like to know what kind of diet i need 2 have..i relly do need ur help..plz do give me the needed advice

by: » Brain Training Games and "Games" « Brain Fitness Revolution at SharpBrains

Wed, 29 Aug 2007 15:03:02 +0000

[...] Finally, if you look for specific Tips and Advice, you can check these steps to Improve Brain Health Now based on four key pillars, and view this clip. Learn More about Brain Fitness Join our Message Boards Find the Right Program Tags: brain age 2, brain exercise software, brain training games, cognitive skills, emotional skills, memory assessment, MindFit, Neuropsychology, Nintendo Brain Age, online brain games, pillars brain health, Posit Science [...]

by: » 10 Habits of Highly Effective Brains « Brain Fitness Revolution at SharpBrains

Thu, 23 Aug 2007 01:39:41 +0000

[...] Learn what is the "It" in "Use It or Lose It". A basic understanding will serve you well to appreciate your brain's beauty as a living and constantly-developing dense forest with billions of neurons and synapses, full of what Marian Diamond calls the magic trees of the mind. Devote time to practicing mentally stimulating habits. [...]

by: Alvaro

Mon, 20 Aug 2007 23:45:46 +0000

Glad to be of help!

by: Buğra

Mon, 20 Aug 2007 21:56:07 +0000

Nice tips, thanks. It's a good idea to take fish oil pills i guess.