Sharp Brains: Brain Fitness and Cognitive Health News

Neuroplasticity, Brain Fitness and Cognitive Health News

Clint Eastwood’s fountain of Youth: Learning

See this inter­view today.

Quote: “By 76, most direc­tors have put their heavy lift­ing behind them, their pace slow­ing, the qual­ity of their films wan­ing. Not Clint Eastwood.”

Clint East­wood: “My father always said you’ve got to keep learn­ing, keep expand­ing or you will decline the other way. I’ve always adhered to that.”

Wise words. I would add that the jour­ney of life means con­stant learn­ing. That is what our brains need.

See some brain images that explain the process of learn­ing a new skill, from what hap­pens when we first encounter it, to what is going on while we are inter­nal­iz­ing it in a tran­si­tion mode, to what hap­pens once it is famil­iar thanks to practice.

And what is Learn­ing? you may enjoy this inter­view with neu­ro­bi­ol­o­gist and edu­ca­tor Dr. James Zull. Good night!

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Categories: Education & Lifelong Learning, Health & Wellness, Peak Performance

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2 Responses

  1. eleanor says:

    yes — com­ing at this from a human givens per­spec­tive, we would also say that this learn­ing process is an essen­tial human need — an absolute pre­req­ui­site for good men­tal health. With­out this need for being stretched being ful­filled, you will, as clint east­woods father puts it, “decline” and what this means is a higher like­li­hood of men­tal health prob­lems like depression.

  2. Alvaro says:

    Hi Eleanor-may you could pro­vide us with a sum­mary of the “human givens per­spec­tive” some day? We enjoy learn­ing :-)

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As seen in The New York Times, The Wall Street Jour­nal, CNN and more, Sharp­Brains is an inde­pen­dent mar­ket research and pub­lish­ing firm track­ing brain fit­ness and applied neu­ro­plas­tic­ity research and mar­ket­place. AARP recently named The Sharp­Brains Guide to Brain Fit­ness a Best Book on the subject.

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