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	<title>Comments on: The Executive Brain and How our Minds Can Grow Stronger</title>
	<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/</link>
	<description>Brain Fitness and Cognitive Health news</description>
	<pubDate>Mon, 13 Oct 2008 00:26:40 +0000</pubDate>
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		<title>by: &#187; 10 Habits of Highly Effective Brains&#160;&#160; &#171; Brain Fitness Revolution at SharpBrains &#160;&#160;&#160;&#160;</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-67361</link>
		<pubDate>Thu, 23 Aug 2007 01:08:54 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-67361</guid>
					<description>[...] Thrive on Learning and Mental Challenges. The point of having a brain is precisely to learn and to adapt to challenging new environments. Once new neurons appear in your brain, where they are used and how long they survive depends on how you use them to a large extent. &#34;Use It or Lose It&#34; does not mean &#34;do crossword puzzle number 1,234,567&#34;. It means, &#34;challenge your brain often with fundamentally new activities&#34;.  [...]</description>
		<content:encoded><![CDATA[<p>[...] Thrive on Learning and Mental Challenges. The point of having a brain is precisely to learn and to adapt to challenging new environments. Once new neurons appear in your brain, where they are used and how long they survive depends on how you use them to a large extent. &quot;Use It or Lose It&quot; does not mean &quot;do crossword puzzle number 1,234,567&quot;. It means, &quot;challenge your brain often with fundamentally new activities&quot;.  [...]
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		<title>by: &#187; Jack and Elaine LaLanne and Brain Health&#160;&#160; &#171; Brain Fitness Revolution at SharpBrains &#160;&#160;&#160;&#160;</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-59447</link>
		<pubDate>Sat, 21 Jul 2007 19:50:31 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-59447</guid>
					<description>[...] In our post The Executive Brain and How our Minds Can Grow Stronger, we explore some of the basics of brain exercise...vey similar to the concepts promoted by the LaLannes for physical exercise: [...]</description>
		<content:encoded><![CDATA[<p>[...] In our post The Executive Brain and How our Minds Can Grow Stronger, we explore some of the basics of brain exercise...vey similar to the concepts promoted by the LaLannes for physical exercise: [...]
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		<title>by: &#187; Baby Boomers, Healthy Aging and Job Performance&#160;&#160; &#171; Brain Fitness Revolution at SharpBrains &#160;&#160;&#160;&#160;</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-27483</link>
		<pubDate>Mon, 26 Mar 2007 03:44:26 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-27483</guid>
					<description>[...] We discussed some of these effects with Dr. Elkhonon Goldberg, who wrote his great book The Wisdom Paradox precisely on this point, at The Executive Brain and How our Minds Can Grow Stronger. [...]</description>
		<content:encoded><![CDATA[<p>[...] We discussed some of these effects with Dr. Elkhonon Goldberg, who wrote his great book The Wisdom Paradox precisely on this point, at The Executive Brain and How our Minds Can Grow Stronger. [...]
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		<title>by: &#187; The Upside of Aging-WSJ&#160;&#160; &#171; Brain Fitness Revolution at SharpBrains &#160;&#160;&#160;&#160;</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-8219</link>
		<pubDate>Mon, 19 Feb 2007 19:48:55 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-8219</guid>
					<description>[...] We discussed some of this effects with Dr. Elkhonon Goldberg, who wrote his great book The Wisdom Paradox precisely on this point, at The Executive Brain and How our Minds Can Grow Stronger. [...]</description>
		<content:encoded><![CDATA[<p>[...] We discussed some of this effects with Dr. Elkhonon Goldberg, who wrote his great book The Wisdom Paradox precisely on this point, at The Executive Brain and How our Minds Can Grow Stronger. [...]
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		<title>by: Caroline</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-1977</link>
		<pubDate>Thu, 11 Jan 2007 01:57:19 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-1977</guid>
					<description>Thanks Mary!</description>
		<content:encoded><![CDATA[<p>Thanks Mary!
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		<title>by: Blogs, news and more!</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-1976</link>
		<pubDate>Thu, 11 Jan 2007 01:48:52 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-1976</guid>
					<description>very nice blog!mary</description>
		<content:encoded><![CDATA[<p>very nice blog!mary
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		<title>by: Alvaro</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-508</link>
		<pubDate>Sun, 26 Nov 2006 23:31:47 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-508</guid>
					<description>Armand, the technical word these days is "working memory", and, yes, there is evidence that it can be improved through well-targeted, intensive, computer-based training. 

See this interview with Dr. Torkel Klingberg
http://www.sharpbrains.com/blog/2006/09/25/working-memory-training-and-robomemo-interview-with-dr-torkel-klingberg/</description>
		<content:encoded><![CDATA[<p>Armand, the technical word these days is &quot;working memory&quot;, and, yes, there is evidence that it can be improved through well-targeted, intensive, computer-based training. </p>
<p>See this interview with Dr. Torkel Klingberg<br />
<a href="http://www.sharpbrains.com/blog/2006/09/25/working-memory-training-and-robomemo-interview-with-dr-torkel-klingberg/" rel="nofollow">http://www.sharpbrains.com/blog/2006/09/25/working-memory-training-and-robomemo-interview-with-dr-torkel-klingberg/</a>
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		<title>by: armand l martin OD</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-501</link>
		<pubDate>Sun, 26 Nov 2006 23:21:54 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-501</guid>
					<description>do current studies support the idea that short term memory can be improved? alm</description>
		<content:encoded><![CDATA[<p>do current studies support the idea that short term memory can be improved? alm
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		<title>by: SharpBrains: Your Window into the Brain&#160;Fitness&#160;Revolution &#187; Blog Archive &#187; Enhancing Trader Performance and The Psychology of Trading: Interview with Brett N. Steenbarger</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-420</link>
		<pubDate>Thu, 16 Nov 2006 23:43:18 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-420</guid>
					<description>[...] Brett: First, I find that Dr. Elkhonon Goldberg’s metaphor of a gymnasium for the brain is very appealing. We will be seeing more and more tools for cognitive and brain fitness. Dr. Goldberg cites considerable research that indicates we can improve the functioning of our frontal cortex - home of our executive functions such as our reasoning, planning, judgment, analysis, and problem-solving -, through structured exercises, much as we can build our muscles in the gym. [...]</description>
		<content:encoded><![CDATA[<p>[...] Brett: First, I find that Dr. Elkhonon Goldberg’s metaphor of a gymnasium for the brain is very appealing. We will be seeing more and more tools for cognitive and brain fitness. Dr. Goldberg cites considerable research that indicates we can improve the functioning of our frontal cortex - home of our executive functions such as our reasoning, planning, judgment, analysis, and problem-solving -, through structured exercises, much as we can build our muscles in the gym. [...]
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	<item>
		<title>by: The Neuroscience of Leadership and Brain Fitness &#171; SharpBrains: Your Window into the Brain Fitness Revolution</title>
		<link>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-382</link>
		<pubDate>Thu, 09 Nov 2006 20:33:20 +0000</pubDate>
		<guid>http://www.sharpbrains.com/blog/2006/09/08/the-executive-brain-and-how-our-minds-can-grow-stronger/#comment-382</guid>
					<description>[...] Further information on a number of these and other areas covered in the article: - Neuroplasticity and brain exercise  - On being &#8220;smart&#8221; and building neural connections  - “Use It or Lose It”: what is “It”? (simplified brain anatomy) - Ready to learn? - Working Memory Training and Attention  - On attention, trading psychology and open minds - Emotions and Decision-Making  - Brain Fitness Programs and the Brain and Mind Fitness Revolution - Physical fitness and Brain Fitness - On being positive [...]</description>
		<content:encoded><![CDATA[<p>[...] Further information on a number of these and other areas covered in the article: - Neuroplasticity and brain exercise  - On being &quot;smart&quot; and building neural connections  - “Use It or Lose It”: what is “It”? (simplified brain anatomy) - Ready to learn? - Working Memory Training and Attention  - On attention, trading psychology and open minds - Emotions and Decision-Making  - Brain Fitness Programs and the Brain and Mind Fitness Revolution - Physical fitness and Brain Fitness - On being positive [...]
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